Driver
For a driver getting his/her seating position right is extremely important. Too upright and you’ll end up with a backache. Too sloppy and you risk being lethargic. Keep your seat back slightly tilted. Adjust your seat such that with the brake pedal is fully depressed with your right foot and your thighs should only just be off the seat’s front edge. If your steering wheel can be adjusted for rake and reach too, try keeping your arms just slightly bent at the elbows as shown to avoid unnecessary stretching.
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